2 tbsp of chia seeds
1 cup of water
handful of walnuts
sliced banana
handful of raisins
diced granny smith apple
couple dashes of cinnamon
directions
pour everything into a bowl
let sit for 5 minutes
stir & enjoy ~ how easy is that?
My Journal of Healthy Happiness
I make this every night for Rich's breakfast but with almond milk, no nuts but raisins and cinnamon. Then I shred an apple on at breakfast time. He loves it!
ReplyDeleteThis is definitely a staple for us too Jodi! My husband takes it to work each day for lunch, it travels so well in a mason jar... He puts in goji berries & sunflower seeds along with raisins, cinnamon & apple ~ it's delicious!
ReplyDeleteThanks for stopping by my blog!!
I really enjoyed your post about 11/11/11 :)
Hi Kathy,
ReplyDeleteI discovered you on pinterest :) I have been trying to find a good way to eat chia & gave this a try (very doubtfully...) I am eating a bowl right now - I LOVE it!!! Can't wait to try out some of your other recipes!
I'm so glad to hear you like it Bethkay!!
DeleteI like to keep things simple.... I hope you find some other recipes you enjoy! Thank you for commenting!! :)