Just a few quick comments in regard to smoothie ingredients.... If you're not a fan of bananas, pears are a wonderful fruit to add to your smoothies. Personally I do not like my smoothies sweet so I prefer granny smith apples as my fruit choice lately ~ it makes for a tarter smoothie. Ginger is also a healthy, zingy addition.
But my base always consists of greens (Kale or spinach), cukes, carrots and celery.
Facts on why these ingredients are key to cleansing and great health to follow :)
My Journal of Healthy Happiness
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This is all so great, thank you!
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