My Journal of Healthy Happiness
Wednesday, March 30, 2011
I'm SO excited!!
Brian & I shot a video while making a Green Smoothie :)
1 granny smith apple
2 celery stalks
1 cucumber peeled
2 large handfuls of spinach
1 inch piece of ginger peeled
1 tsp raw honey
1 cup of water ~ approx.
blend 1/2 cup of water with spinach
add each ingredient one by one ~ stirring in a circular motion with tamper
blend until smooth
add more water to fill till top
I always store my smoothies in a 16 oz. Ball mason jar.
They will last up to 2 days in the fridge
be sure to refrigerate them soon after making them
I take them to work daily along to enjoy with some raw almonds ~ filling and nutritious!
Feel free to ask any questions & please share what combinations
are blending up!
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raw green smoothie
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