Showing posts with label quinoa salad. Show all posts
Showing posts with label quinoa salad. Show all posts

Monday, July 4, 2011

Happy 4th of July!

Happy 4th of July!!


 Yesterday I went to a family picnic at my sister's new house and as always, we all had such a great time hanging out together. I have 2 sisters and it's a family joke that every family get together is really just about the 3 of us. The close bond that my sister's and I share is always at the core of every gathering, we seem to take center stage whether it's intentional or not. 
There's nothing like the special bond that we sister's share ~ we are so blessed!


                                                      Silly fun with Karen & Sharon ~ xoxo
 Of course food is at the center of any picnic and my choices are never an issue with my family. It's really easy to march to the beat of a different drummer when everyone around you is supportive!
Karen  served a huge green salad she knew I'd love. She had all the yummy trimmings ~ sliced almonds, sprouts galore, sunflower seeds and cranberries. I was in heaven :)
I brought along a veggie platter with a raw spinach dip that was awesome and fruity quinoa salad that everyone enjoyed... (recipes below). I've found that as long as I have healthy, nutritious foods at my fingertips, it doesn't matter what anyone else is eating. After all ~ food is only a small part of any family gathering. Shared laughs and time together is what it's really all about!

                                             


Creamy Spinach Dip
4 cups chopped fresh spinach
1 ripe tomato
1/2 cup raw tahini
1/3 cup chopped onion
3 Tbsp. fresh lemon juice
1/2 Tsp. garlic powder

combine in a food processor until pureed
Enjoy!!


Fruity Quinoa Salad
1 cup quinoa
2 cups water
1 Tsp cinnamon
juice of 1 lime
pinch sea salt
1/2 cup cranberries
1 orange ~ sectioned & sliced
1/2 cup walnuts

Add quinoa to 2 cups boiling water 
simmer on low 15 minutes
let sit 5 minutes to absorb rest of water
Add the rest of the ingredients
Enjoy!


Dessert!!


"Rejoice with your family in the beautiful land of life"
Albert Einstein








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